About
Conflict doesn’t mean something is wrong with your relationship—it means you’re human. In Mastering Conflict Together, couples will gain the tools, insights, and mindset to stop avoiding conflict and start appreciating it as a pathway to deeper connection and long-term growth. This transformative course is broken into four intentional modules that guide couples through the essentials of conflict resolution—from awareness to action. In Module One: Appreciating Conflict, you’ll explore your personal and relational relationship to conflict, uncover your unique conflict style, and reframe tension as something to work with, not against. Through guided reflection and couple-based activities, you’ll begin understanding how conflict shows up in your dynamic—and how to meet it with clarity. Module Two: Core Communication Skills offers a deep dive into the skills that make conflict productive instead of painful. Learn the difference between listening and truly hearing. Practice validation, empathy, boundary-setting, emotional intelligence, and more. This is the heart of the course—where real change begins. In Module Three: Managing Conflict, you’ll learn how to handle conflict when emotions run high. You’ll gain techniques for managing stress, compromising with care, and staying grounded in the heat of disagreement. Finally, Module Four: Bringing It All Together teaches you how to actually resolve conflict—constructively, respectfully, and in a way that strengthens your partnership. Throughout the course, you and your partner will engage in exercises designed to spark connection, deepen understanding, and restore teamwork. Whether you’re in a season of tension or just want to get ahead of future issues, this course gives couples a peaceful, practical, and powerful framework for navigating conflict—together.
You can also join this program via the mobile app. Go to the app