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When Your Marriage Needs More Than a Weekly Session: Why I Swear by Weekend Intensives
Marriage therapist Sileta Bell shares why her online Weekend Intensives help couples dive deep into the heart of their issues—fast. Whether you're in Dallas, Atlanta, or anywhere in Texas or Georgia, this virtual experience offers clarity, connection, and next steps. Not a replacement for therapy, but a powerful supplement.

Sileta Bell
Jun 152 min read
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How to Prepare for Divorce Mediation: What to Know Before You Sit at the Table
Going through a divorce? Mediation can help you avoid a lengthy court battle. In this blog, we share how to prepare for divorce mediation—what to bring, how to stay focused, and why this process gives you more control over important decisions about your children, finances, and future.

Sileta Bell
Jun 32 min read
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Let’s Stay Together: The Art of Negotiating in Marriage
Marriage isn’t static; it evolves as we do. In this blog, we explore how couples can reconnect by negotiating unmet needs and unspoken expectations to build a stronger, healthier partnership.

Sileta Bell
Jan 12 min read
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Couples Mediation: A Path to Clarity and Resolution
In the intricate journey of relationships, couples often encounter crossroads where decisions become pivotal. Couples mediation emerges...

Sileta Bell
Jan 26, 20242 min read
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Did Someone Say Vulnerability?
Relationship Expert

Sileta Bell
Jan 6, 20242 min read
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Reclaiming Your Identity: Embracing the New You After a Breakup
Breakups are never easy, are they? They can leave us feeling lost, shattered, and questioning our worth. Whether you're the one ending it...

Sileta Bell
Sep 7, 20232 min read
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Navigating Divorce with Compassion: The Crucial Role of Therapy and Mediation
Deciding to end a marriage is a difficult and emotional journey. It's a path that couples may embark upon for various reasons, but...

Sileta Bell
Jun 19, 20232 min read
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Five Benefits of Divorce Mediation You Should Know About.
The divorce process is not always smooth sailing. It is often riddled with conflict and tension between the parties involved. Existing...

Sileta Bell
Feb 28, 20232 min read
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Marriage Therapy or Marital Mediation?
Why Marital Mediation May be the Best Alternative A recent study released by the Centers for Disease Control and Prevention confirmed...

Sileta Bell
Oct 11, 20222 min read
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