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Sometimes, Love Just Needs a Weekend
Feeling stuck in your relationship? Bell Family Therapy offers virtual Weekend Intensives for couples across Dallas-Fort Worth, Texas, and Georgia. Led by therapist and podcast host Sileta Bell, these focused two-day sessions help couples reconnect, gain clarity, and move forward—fast.

Sileta Bell
Jun 222 min read
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When Your Marriage Needs More Than a Weekly Session: Why I Swear by Weekend Intensives
Marriage therapist Sileta Bell shares why her online Weekend Intensives help couples dive deep into the heart of their issues—fast. Whether you're in Dallas, Atlanta, or anywhere in Texas or Georgia, this virtual experience offers clarity, connection, and next steps. Not a replacement for therapy, but a powerful supplement.

Sileta Bell
Jun 152 min read
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Three Relationship Skills That Can Transform Your Marriage or Partnership
At Georgia Family Mediation, I use three core skills—validation, listening, and curiosity—to help couples communicate differently. These tools, rooted in my therapy background, help reduce conflict and build understanding. Whether you're working to save your marriage or navigate separation, we guide tough conversations with care. Based in South Atlanta, we work virtually with families across the nation.

Sileta Bell
May 202 min read
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What’s So Special About Marital Mediation?
Marital mediation offers couples a way forward—focused not on the past, but on the present and future. Unlike therapy, it’s not about emotional excavation; it’s about practical resolution. For partners ready to problem-solve instead of pathologize, this alternative approach helps renegotiate the relationship on new terms—together.

Sileta Bell
Apr 212 min read
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The Radical Act of Listening
Conflict can’t be resolved without listening. At the heart of every disagreement is a need to be heard and understood. Active listening—paired with genuine curiosity—helps us move from defensiveness to connection. It’s not about agreeing, but about understanding. When couples listen with empathy, even the toughest conversations can lead to clarity, validation, and a stronger relationship.

Sileta Bell
Apr 182 min read
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